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Ep 233: How the ‘How’ is Keeping You Stuck (& What to Do to Break the Cycle)

Many women grapple with mind 'drama' (if that's you, you are NOT alone!)

One common problem I see is overthinking the details, to the point of OVERthinking (which often leads to 'analysis paralysis' or plain old feeling stuck).

It's time to get UN-stuck!

In this episode, I'm joined by Denise Hansard, former corporate professional turned Life Architect & Motivational Speaker, an expert in transformational change and the Author of Suffering In Comfort.

Denise takes her clients on a journey of choosing their worth and embracing their growth.

Listen as we talk about:
- Denise's personal transformation (beautiful story!)
- the power of mindset and affirmatively choosing to embrace change (so you can own your value)
- the reality that we are NOT our story
- the beauty of stepping outside our comfort zone
- 3 tools for transformation (...and here we go deep into getting unstuck in whatever negative thought or cycle you may be in)

Listen to the Full Episode

Featured on the Show:

Download Denise’s FREE ‘Getting Out of your Comfort Zone’ program (to assist you step out of your fear and into something new waiting for you, outside your comfort zone)

https://denisehansardlifecoach.com/get-out-of-your-comfort-zone/

USE PROMO CODE: Comp8

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